Practical Spirituality – Intellect

Instructional videos to improve your practice, relieve stresses and tensions, and other great resources to help you improve all aspects of our life. [videoembed type="youtube" ratio="sixteen_by_nine" url="https://www.youtube.com/watch?v=VTIfvGKCGYs" width="560" height="315" autoplay="yes" loop="yes"]

Practical Spirituality - Subconscious Mind

Instructional videos to improve your practice, relieve stresses and tensions, and other great resources to help you improve all aspects of our life. [videoembed type="youtube" ratio="sixteen_by_nine" url="https://www.youtube.com/watch?v=geF_-Aq2nuQ" width="560" height="315" autoplay="yes" loop="yes"]

Practical Spirituality - Meditation

Practice LIVE online with Mark via webcam. Weekly Private & Group classes available! Instructional videos to improve your practice, relieve stresses and tensions, and other great resources to help you improve all aspects of our life.

The Importance of Breath - Instructional Video

Instructional videos to improve your practice, relieve stresses and tensions, and other great resources to help you improve all aspects of our life. [videoembed type="youtube" ratio="sixteen_by_nine" url="https://www.youtube.com/watch?v=yFBJTnBN4y0" width="560" height="315" autoplay="no" loop="no"]