Yin Yoga - Hip Opening

This sequence is a for opening up the hips.  Please make sure to respect your body and avoid aggravating and injuries or joints. [videoembed type="youtube" ratio="sixteen_by_nine" url="https://www.youtube.com/watch?v=FOwXkNv3vK0&list=UU1v7heNAdSaskXKT2RN-euw" width="560" height="315" autoplay="yes" loop="yes"]
January 08, 2015 by 1
Older Post / Newer Post

Leave a comment

Please note: comments must be approved before they are published.